The Class Descriptions provide a brief overview of the style and level of our classes. Level 1 classes are suitable for beginners as well as more advanced students that like to practice at a slower pace. Level 2 classes are more physically demanding, and assume an understanding of the basic Yoga poses such as Sun Salutations and Warrior poses.
Due to the pandemic we have limited our classes and are now by appointment only.
If you are not sure which class is right for you, contact us and we will guide you.