Serving our Coachella Valley since 2003
What We Offer
1.
Pilates Apparatus
2.
Vinyasa Yoga
3.
Therapeutic Rehabilitation
4.
Dance Instruction
Our Schedule
Pilates Mat
- Tuesday 8:30 AM – 9:30 AM
- Cost $35
- Appointment Only
Vinyasa Yoga
- Thursday 9:00 AM – 10:00 AM
- Cost $35
- Appointment Only
Dance
- Ballroom Dance
- Couples
- Appointment Only
Private Instructions - Per Hour
- Pilates Apparatus: $100
- Yoga: $100
- Semi-private (2 students): $150
- Appointment Only
For more information
Find your balance, energy & happiness through movment.
About Me
Kay Spillman-Puckett owner began teaching in 1991. She was so fortunate to have learned and practiced with the late masters: K. Pattabhi Jois (Creator of Astanga Yoga), B.K.S. Inengar (Creator of Inengar Yoga), and Ron Fletcher (direct decibel of Joseph Pilates).
She teaches Pilates Apparatus, Pilates Mat and Vinyasa Yoga. Her yoga accreditation’s are from Lakshmi school of yoga, Bryan Kest power yoga, Polstar Pilates and a Physical Therapist for Pilates training.
Her years of teaching have made her a sought after trainer and therapist for our local athletes during rehabilitation after surgeries and injuries. She continues to educate herself and serve the Coachella Valley.
Hourly Studio For Rent
For more information
Front room available for hourly rental. The room has bamboo flooring, mirrors, and surround sound bluetooth speakers. The space also features a reformer/ cadillac, wunda chair, props such as blocks, blankets, straps, balls and bands all for use.
Perfect for Pilates, Yoga, Dance, Reiki, Soundbaths, or Massage.
Back room is a full Pilates Apparatus studio for hourly rental. Two reformers, two cadillacs, two ladder barrels, two wunda chairs, two arc barrels, plus props, bolsters, bands etc.
Contact Information
Location
72116 CA-111 #7
Rancho Mirage
CA 92270