We are continuing to add to our live online classes, so check the schedule for updates.
Go with the Flow Yoga
Go with the Flow Yoga is a friendly, neighborhood studio offering a variety of class styles and levels to meet everyones needs. Our teachers are experienced and passionate, and each one brings a unique perspective and feeling to their class.
Our Class Descriptions page gives details of each class and what to expect. So whether you are a beginner or practice regularly, you will be able to find the right style and level of class.
In addition to our Yoga studio, we have a fully equipped Pilates room for Group Reformer, Private Pilates, and private Aerial Yoga.
Our Yoga studio is located in Palm Desert within close proximity to Palm Springs, La Quinta, Indio, and Indian Wells.
Drop-in students are welcome. Check-in online .
Take the stress out of coming to Yoga for the first time by reading our quick guide to Yoga Etiquette.
When you book into our online classes you will receive an email confirmation with a link to the online class. Keep this email and use this link to gain access to the class, which will be open 10 minutes prior to the start time.
We will send a reminder email (with link) to everyone that has checked in 10 minutes before the start of class. If you check in later than that you will need to use the link in your confirmation email.
If you cannot attend class, and you have checked in online, you can take yourself out of class 20 minutes before the start of class.