Go with the Flow Yoga

We are thrilled to be able to open our doors on June 15th after a turbulent time of uncertainty and stress. A big Thank You to everyone that supported us by attending our online classes, and to our teachers who tamed technology to provide classes.

Life has changed, we have adapted to social distancing. It won’t come as a surprise to see lines on the floor where mats should be placed, new protocols around students paying and checking in online. It’s our new way of life but Go with the Flow Yoga is committed to maintaining the friendly atmosphere that we all remember.

Please take time to get acquainted with our new Student Requirements which are designed to keep students and teachers safe and our studio open.

Our Class Descriptions page gives details of each class and what to expect. So whether you are a beginner or practice regularly, you will be able to find the right style and level of class.

In addition to our Yoga studio, we have a fully equipped Pilates room for Group Reformer, Private Pilates, and private Aerial Yoga.

Our Yoga studio is located in Palm Desert within close proximity to Palm Springs, La Quinta, Indio, and Indian Wells.

All students must purchase classes, sign the online waiver, and book in to class online. Sorry, walk-In students won’t be able to take class at this time.

Check-in online

Clasp the oitside edhe of foot in Bow Pose to open shoulders

Yoga

Our classes include Vinyasa Flow, Yin Yoga, and Healing Yoga. So whether you want to actively move, strengthen, and stretch, passively target the connective tissue, or mindfully stretch after injury/surgery we have you covered.

Pilates Reformer Control Stretch

Pilates

Mat Pilates is included in our schedule and included in the Yoga class packages. Group Reformer classes are offered twice a week and Private Pilates sessions can be booked with one of our experienced Pilates instructors.

Aerial Yoga

We have two suspended hammocks that are uses for private Aerial Yoga. Sessions can be for individuals or a small group of friends sharing. We can teach to every level of student and also offer restorative Aerial Yoga.

Schedule

Buy Classes

Please arrive 5-10 minutes early for set up, with a healthy happy energy for everyone to get settled with personal space. Go with the Flow Yoga will do everything to keep the safety of both our students as well as our instructors as our top priority.