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CLASS DESCRIPTIONS
Vinyasa Flow
A mixed level class, breath is linked to the movement. Students are encouraged to work at their own pace. Style and intensity will vary.

Gentle Yoga
A relaxing stretching class, filled with exercises to cleanse the body/mind/spirit. Great for beginners.

Pilates
This class moves you through classic Joseph Pilates Matwork repertoire. Pilates strengthens your abdominal and teaches you how to correct your posture. All Levels. more Pilates info and session rates »

STANDARD CLASS PRICES

SPECIALTY CLASS PRICES/SCHEDULE
These classes are separate fees from standard class prices above.

For more information on specialty classes, please call the phone number within the class information listing.